World Mental Health Day 2024

This little animation reflects how creativity and mental well-being are deeply connected in my practice. I aim to capture a sense of balance and flow, while recognising that we don’t always have control over the ups and downs of our thoughts. Sometimes, it's better to let them come and go, like clouds on a breeze, without interference. This animation, like much of my work, is about finding harmony within ourselves. On this World Mental Health Day, I invite you to reflect on how creativity and connection can support your wellbeing as well as the people around you. #WorldMentalHealthDay #WorldMentalHealthDay2024 #MentalHealth #Mindfulness